Chia seeds are small seeds with a good source of fiber and protein. They come from the South American plant Salvia hispanica . They are naturally gluten-free and have a neutral taste and smell. The seeds consist of jelly-forming fibers that bind up to 12 times their own weight of water.
INGREDIENTS: Organic chia seeds.
COUNTRY OF ORIGIN: Paraguay.
Nutritional content per 100 grams
- Energy: 429 kcal / 1770 kJ
- Fat: 28g
- Of which saturated fatty acids: 3g
- Carbohydrates: 7g
- Of which sugars: 1g
- Fibre: 31g
- Protein: 21g
- Salt: <0.1g
RECOMMENDED USE:
1-2 tablespoons (15-30ml / 11-22g) daily. Add to cereals, porridge, smoothies or yoghurt, preferably with other nuts and seeds. Should be soaked for 15 min before use. The product should not be used as a substitute for a balanced and varied diet. Suitable for vegans.
STORAGE: Store in a dry, dark and cool place. Opened packaging should be closed to avoid moisture and extend shelf life. Keep out of reach of children.
Image & Description Source:
https://rawpowder.se/fro/chia-fron/chiafron-750g-eko-raw/
