Dulse, palmaria palmata, is a red seaweed that grows on the northern shores of the Atlantic. Rawpowder 's Dulse comes from the organic and pollution-free certified Seagreens brand. Our Dulse is completely additive-free and rich in iodine. The leaves are 2.5 cm long, dark purple and have a slightly spicy taste that makes it an exciting ingredient in the kitchen.
INGREDIENTS: Organic Seagreens® dulse seaweed leaves
COUNTRY OF ORIGIN: United Kingdom
Nutritional Content Per 100 Grams
- Energy: 5.5kcal / 22.6kJ
- Fat: 15mg
- Of which saturated fatty acids: 3mg
- Carbohydrates: 1.27g
- Of which natural sugar: 3mg
- Fibre: 1g
- Protein: 0.7g
- Salt: 0.02mg
- Iodine: 760mcg (506 % of DRI
DRI (Daily Reference Intake
USE AND COOKING:
Rinse the Dulse leaves in the water thoroughly. Can be soaked and cut into salads and soups. Can also be dry roasted and used as a spice and garnish. Pregnant and breastfeeding women should avoid Dulse due to high iodine content. The product should not be used as a substitute for a balanced and varied diet. It is suitable for vegans.
STORAGE: Store in a cool, dark and dry place. Opened packaging should be closed to avoid moisture and extend shelf life. Keep out of reach of children.
Image & Description Source:
https://rawpowder.se/superfoods/dulse-algblad/dulse-algblad-40g-eko-raw/
